Greetings!

Holistic living evolves around the right food, right exercise and right mind balance. As far as food is concerned, I am a staunch believer in ‘you are what you eat’.  More greens, minimised artificial colouring, addictives, preservatives and pesticides.  

My family eats a lot of greens. However, in today highly commercialised world where profit is everything, vegetables are typically cultivated with chemical fertilizers and pesticides in order to achieve bumper crops and hence better yield. So, does more greens really means better health if ‘addictives’ are consumed along with it?

I start to have my doubts when more and more people around me who eat healthily become cancer sufferers. Is there a way to control my own food sources?

Besides, with all the news on food scare and possible food shortage in the very near future, has it ever occur to you that you wish to have a mean to plant edible crops in an urbanised environment?

That is how this adventure of urban farming begins!

After trying it out for about 1 year, I strongly believe that, with some effort, urban dwellers too can plant their own crops.

In the coming weeks, I will share growing tips on long beans, cucumbers as well as Asian vegetables from seeds to full harvest. Stay tuned!



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